When it comes to eating healthy, kids talk a big talk. But they usually walk the walk that leads them straight to the sugar high.
Case in point: I was recently at an elementary school reading my book, Absolute Mayhem, to the kids. At one point in the story, my character Milo is struggling to choke down his vegetables in as many unsuccessful ways as possible. I always stop and ask the kids, “You guys like vegetables, right?” I usually get a pretty resounding “Yes!” drowning out those few, *ahem*…darling children who always insist on giving the answer they know you don’t want to hear. However, when I turn the page to reveal Milo and his sister Lulu feasting on a sweet buffet that is the stuff of doctor’s and dentists’ nightmares, a wide-eyed, covetous look creeps across the face of every single child sitting on the reading carpet. It’s a look that says, Screw you, vegetables.
Continue reading “3 Tips for Getting Kids To Eat Healthy (Hint: They All Involve Deception)”